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"Don't put it off for tomorrow - start today"
If you are wanting to....
lose weight
build muscle
maintain physique
rehabilitate
improve mental health
increase flexibility and balance
build a healthier routine
get the extra push you're missing
... look no further!
What do you get?
Signing up to improve your mind and body is invigorating and should not daunting! We strive to make this experience as exciting and easy as possbile.
Your personal experience includes;
Fresh new weekly workouts
Training session planner
Measurements and assessments
Nutritional assistance
Continuous coaching and motivation
Locations:
Where these sessions are held is completely dependant on the individual.
Have your own home gym - we will come to you.
Happy to travel - come to our residential studio in Yabulu, Townsville.
Live remotely - let's catch up online and Zoom
Price:
All packages and memberships are tailored to suit you, dependant on location, duration, frequency and add ons.
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