Passionate group, Pilates and personal training instructor, with a focus and understanding of physical limitations and management therapies, I strongly believe that we should all be able to become the best version of ourselves! Nurturing our minds and bodies in a comfortable and supportive space enables personal growth into larger aspects of life, creating wholesome journeys through all our transformations.
Cert III Fitness
Cert IV Fitness
Mat Pilates
Pre & Post Natal Pilates
Meditation & Savasana
Lifeguard First Aid & CPR